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Drink Like a Colonial American Day

Dr. Benjamin Rush’s “Moral and Physical Thermometer,” published 1789 I’ll be updating this post throughout the day, so check back frequently.   8:30am: I have to start my day by “taking my bitters.”...

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Menus: Historic Remedies for Your Expanding Waistline

Weight amongst the high and low classes; from Never Satisfied: A Culutural History of Diets, Fantasies and Fat Here’s my menu for tonight’s lecture,  Reducing Recipes: Historic Remedies for Your...

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Diets: Going Historically Raw

Now and then, I like to immerse myself in the diet of another time and culture.  I’ve been hungry, vegetarian, kosher, vegan, and drunk. Recently, my friend Sharon (of Starting from Scratch) emailed...

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Going Raw: Sunday

Breakfast Grape Fruit or Oranges; Pecans; Protoid Nuts (Pine Nuts); Dates; Whipped Eggs; Milk  +Raw Honey Uncooked Foods gives some general guidelines for portion size: one large fruit, 2-3 smaller...

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Going Raw: Monday

Breakfast Apples; Protoid Nuts; Filberts; Turkish pulled figs with cream +Raw Honey I sliced my apple and smeared it with raw honey, then sprinkled the pine nuts over top.  The filberts–hazelnuts–I...

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Going Raw: Tuesday

Breakfast Apples; Pecans; Bananas and Cream; Unfired wafers; seeded raisins; milk For breakfast, I had a big heaping bowl of sliced apples, bananas, and chopped pecans.  Lunch Apples; Pecans; Celery...

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Going Raw: Wednesday

Breakfast Sliced sweet apples with cream; pecans; protoid nuts; sliced oranges; dates; egg-nog Tasty, filling breakfast! Lunch Pears; pecans; english walnuts; tomato salad with hygeia dressing; fruit...

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Going Raw: Friday

Breakfast Sliced pineapple; Pecans; Protoid nuts; Evaporated Apples; Dates I feel like the menu writers of Uncooked Foods began to run out of steam by the end of the week.  I ate dried apples from...

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Going Raw: Saturday and Wrap Up

Breakfast Grapes; Apples or Pears; Nuts; Dates; Milk +Hazelnuts Breakfast was rather uninspired: Milk, a pear, and some hazelnuts.  It made me jones for the end of this experiment. Lunch Red Banana...

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Living History: Tea and Two Slices

Tea-and-two-slices. In the late 1920s, George Orwell compiled his first full-length book. Although Down And Out In Paris And London wasn’t an epic novel about a dystopian future, the origins of his...

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